Hydroxycitrate (HCA), an organic acid, is derived from a small pumpkin-shaped fruit called Garcinia Cambogia. Studies have shown that HCA is effective at curbing appetite and inhibiting the process by which the body produces and stores fat, and lowering fat and cholesterol levels.
LipotrimTM sould be used as part of a healthy low calorie diet and a regular excercise program.
Nutrissentials LipoTrim, 60s
R250,00Price
Achieving the optimal desired results using either Fatsol-CTM and/or LipotrimTM, it is highly recommended that the following diet guidelines be used.
- Aim to lose weight slowly in order to attain and maintain an ideal body weight ( ± 2kg per month).
- Increase your water intake to 2 litres per day.
- Avoid fried foods.
- Eat 5-6 small regular meals per day, to keep blood sugar levels constant and to help prevent over eating.
- Try to avoid alcohol.
- Limit refined foods, e.g. White bread, sodas, sweets, cakes and pastries.
- Increase your intake of fruits and vegetables each day.
- Decrease your salt intake.
- Start an exercise program, at least 30 minutes of moderate exercise three times a week.